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At Elgin Fitness we
wanted to offer something that was not available on Elgin Street,
a modern, clean and upscale fitness facility with a fun, lively environment.
Our goal is to provide a comfortable setting to help you achieve your
fitness goals, whatever they may be.
HOURS of Operation:
Monday to Friday
6:00am to 10:30pm
Weekends
10.00am to 6.00pm
Telephone: 613-233-5849
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Our cardio theatre consists
of Sony flat-screen TV's that are hooked up to a wireless FM
signal, with a walkman or FM receiver you can tune in to whatever
program is your favourite and enjoy it as you're working out.
Our Cardio Equipment: 5 Treadmills, 6 Ellipticals, 5 Bikes, 2
Steppers, and 1 Concept II Rower. Our ratio of cardio to number
of members is greater than most clubs, meaning less waiting time.
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Our stretching area:
Our stretching room consists of bamboo flooring, and all the
ameneties to allow a productive, and relaxing cool down to your
workouts. With stability balls, medicine balls, rubber
dumbells, floor mats & bozu balls.
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Our machine circuit - by Paramount covers
all the muscles and enables you to exercise every one of them
in a comfortable and efficient manner. Leg press, Leg curl,
Leg extension, Iso-Glute, Ab/Adductor, Ab/Back, Chest press/fly,
Shoulder press, Seated row, Multi 4 station Lat pulldown, Tricep
Extension, Low Row, and adjustable cable movements. (Bicep,
Lateral raises, Leg raises etc...)
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Our free weights - include a Smith machine,
Leg press, Squat rack, 3-way Bench press, Preacher bench, Seated
calf raise, Adjustable benches, Dumbells from 2-85lbs, Fixed
barbells, and Free weights by Iron Grip, a Verticle knee raise,
and a 45 Hyper extension bench. (Plus Swiss Balls, Bozu Balls,
Rubber bands, Medicine Balls, Body Bars, and Stretching mats).
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Our changerooms are equipped with lockers, showers, and hairdryers
for your convenience. Rental lockers are available in the front reception.
Our check-in system consists of photo
ID so you don't have to worry about forgetting to bring your membership
card or losing it, all you have to do is write your name on the sign-in
sheet at the front reception, and we check you in.
When you sign up for 3 months or more you get a Free Orientation
with one of our trainers to help familiarize you with our equipment
and fill out a beginner program.
Come join us and make Elgin Fitness your choice
for Getting in Shape.
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